Be The Best Boss To Yourself

This session will help you to set reasonable expectations for yourself, decide on your ideal working patterns and understand how to make the most of the freedom that being self-employed gives to you.

We will talk about working hours, holidays, motivation, self-care, rewards & recognition, the power of self-talk, as well as how understanding your business values can help you to see what you need to focus on and what you can let go of.

Finally we will discuss how we handle mistakes as business owners, the difference between accountability and shame, sitting with discomfort and tackling perfectionism which is simply insecurity in a fancy coat.

You will come away with a template for building their own “employee handbook” of how they want to show up in their business, how they can look after themselves and actually enjoy their working life instead of constantly feeling the stress.

You will learn new perspectives on work-life balance, how to handle the discomfort that comes with imperfection and some tips & tricks for making self-employment sustainable – and fun!

This session is for anyone who wants to overcome the overwhelm, retain or rediscover the joy in their work and build a business in which they can thrive not merely survive.

Helen, The No Bullsh*t Coach - is a life coach who helps business owners to make the most of their self-employed freedom. With her own experiences overcoming trauma, anxiety, autism, and parenting a sick child, Helen understand life's challenges intimately.

"After a transformative period in my life where I discovered my true self, I built my business and a new relationship rooted in that self-knowledge. My approach is helping people to own their stories, put aside unhelpful narratives, practice radical self-kindness, and strengthen their relationship with themselves. I'm here to help you to squeeze every last drop of enjoyment out of life and business.

Clients say I've changed their lives by helping them develop inner strength, clarity, and the ability to put themselves first. As one shared: "I cannot believe how freely and comfortably I can talk with you. It always amazes me what I get from our sessions." So bring me your struggles and stuck places, and let's transform your life into what you want it to be. With emotional intelligence, perception, and my own experience battling through, I can help you to sort through life's sh*t to uncover the happiness you deserve."

Find out more about Helen here

Helen hosts the popular podcast The No Bullsh*t Guide To a Happier life - listen here

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Be The Best Boss To Yourself£20